• Warrior Wisdom: 20 Quotes We All Need in our Lives

    Warrior Wisdom: 20 Quotes We All Need in our Lives
    Staying on-track with progressive growth is one of the hardest parts of life. We scoured our databases and put together 20 powerful quotes rooted in warrior wisdom to help keep you focused and motivated on building the mental fortitude required to excel beyond martial arts training and into just about every aspect of your life!
  • Warrior Etiquette: 5 Ways to Reduce Body Odour During Training

    Warrior Etiquette: 5 Ways to Reduce Body Odour During Training
    Body odour can be especially triggering to others during physical exercise, so if you notice you’re catching a whiff of a little extra stank wafting off you during training, you may need to adjust your habits. We're sharing our top 5 tips to get you smelling like your best self at the gym.
  • Are you overtraining or undertraining? Take this quiz to find out!

    Are you overtraining or undertraining? Take this quiz to find out!
    Don't quite feel like you've found the right balance in your fitness routine? Answer some quick questions in our latest quiz to find out whether you're overtraining or undertraining. 
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