• The Way of the Warrior: How to Cultivate a Warrior Mindset

    The Way of the Warrior: How to Cultivate a Warrior Mindset
    Martial arts and self-development clearly go hand in hand. But what is it exactly that creates or constitutes a warrior?We explore this exciting topic and give you the keys to mastering your own version of a warrior mindset in a modern context.
  • How to Choose The Right Martial Art For You

    How to Choose The Right Martial Art For You
    Martial arts include both ancient and modern systems of striking and grappling that were initially created for self-defense and combat purposes. Some arts focus more on meditative qualities, which aid the practitioner in mental and spiritual development.The benefits of training include increased cardiovascular health, strength and muscle tone, better flexibility and balance, and sharper coordination and reflexes. Mentally, there is a host of positive...
  • Improve Your MMA Skills Faster: Essential Training to Work into Your Mix

    Improve Your MMA Skills Faster: Essential Training to Work into Your Mix
    One of the most commonly asked questions about martial arts and combat sports training is about how to master MMA skills as fast as possible. While it’s great to have aggressive goals and go HAM on achieving them, trying to hit fast-forward on results could very likely end up in ruin. The fact is, results take time. It’s the worst thing to hear when...
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